MASTER YOUR
MINDSET.
EVERYTHING ELSE
FOLLOWS.
“Life is 90% above the shoulders.”
A premium 90-day mindset sprint backed by neuroscience, psychology, and the Above the Shoulders framework. Built around your identity — not just your habits.
One-time payment · Access for the lifetime of the ATS Sprint app/service · Repeat the sprint as many times as you want
THIS IS NOT A HABIT APP.
It's an identity upgrade. Every day targets the mindset layer that actually drives behavior — not just the behavior itself.
Your Sprint Profile
A 5-question assessment assigns you a profile — Finisher, Strategist, Firestarter, or Reframer. Every prompt from Day 64 onward is personalized to how you think.
Science-Backed Daily Prompts
Each day includes the psychology or neuroscience behind the exercise. You're not just doing the work — you understand why it works.
Head Coach in Your Corner
Your Head Coach reads your journal responses, recognizes patterns, and coaches you through them. It's not a chatbot — it's a thinking partner that knows your sprint.
Jason's Voice at Key Moments
Audio coaching scripts recorded by Jason Nacey play at your weekly milestones. Real voice. Real energy. The moments that matter most.
The Reset Hub
Missed a day? Life got loud? The Reset Hub gets you back on track in under 10 minutes — without guilt, without catching up.
Promises Kept — Not Streaks
We track promises kept to yourself, not streaks. One missed day doesn't erase 30 days of showing up. That's how self-trust actually works.
THE MENTAL MASTERY PYRAMID
Five levels. Built from the ground up. This is the framework that drives every day of the sprint.
Leading yourself and others with clarity and stretch goals.
What you do consistently — even when it's hard.
Your habits, routines, environment, and resets.
How you think, frame situations, and self-talk.
Who you believe you are. Drives all behavior.
READY TO START?
“It becomes inevitable when you master what happens above the shoulders.”
$99. One time. Access for the lifetime of the ATS Sprint app/service. Repeat the sprint as many times as you want with a new 90-day commitment.
- ✓90 days of science-backed daily prompts
- ✓Your personalized sprint profile (5-question assessment)
- ✓Head Coach that knows your sprint
- ✓Jason Nacey's voice at every milestone
- ✓The Reset Hub — never fall off for good
- ✓App lifetime access — repeat with any goal
Secure checkout powered by Stripe. If ATS Sprint is discontinued, paid users receive at least 180 days of continued access after the final sale.